Dharma of Grieving

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Inner and Outer Journeys

The answer to caregiver burnout or compassion fatigue, these meditations foster prosocial attitudes of caring and attunement.

'metta' or loving kindness is the gateway to compassion and self-care.

Somatic meditations, featuring a loving touch to our experience, brings meditation a bit more into our day to day lives. 

A space dedicated to Grief as a profound gateway - a dharma door - into trulh, love and healing.

One of our primary areas of research and practice is the healing aspects of Vajrayana.

The full spectrum of integrative, mindbody practices includes visualization, use of sound, breath practices and creative envisionment.

Indo-Tibetan tradition transmitted and preserved cultures of meditation, dance, ritual, advanced yoga and healing arts. Our teaching focuses on Buddhist Yoga within the context of Development and Completion phase and as preliminary to the Great Perfection.